Programs | Combine Prep, Elite Athlete Training

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- Youth
- High School
- College
- Adult
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Youth Athletes

Jr High/High School

College/Elite

Adult

Grades 3rd thru 6th (All Sports)

Training is age and skill appropriate. Our Youth Program is designed to maxixmize neural adaptations by use of wide variety of movement patterns (Increase Peformance / Reduce Risk)

Training Focus / Results:

• Speed • Agility • Body Control •Power •Reduce Injury Risk • Body Awareness Youth Athletes Have Fun Learning to Train, Learn Safety and become more Explosive

Grades 7th thru 12th (All Sports)

Program is designed to maxixmize neural adaptations thru Explosive Training that enhances performance with increased emphasis to specific sport played while reducing Injury risk

Training Focus / Results:

•Superior Functional Movement •Explosive Speed Development •Exposive Strength Development •Technical Training to improve athleticism and reduce injury risk

College (All Sports) Pro (Football/Track)

Training for this group is Highly Advanced and Specific to College and Post Collegiate Players working to advance their careers…You MUST Qualify to be in this group

Training Focus / Results:

Speed Strength Specificity for Elite Sport Competition / NFL Combine Preparation / Etc

Adults (All Ages & Fitness Levels)

Designed for Adults who want RESULTS…Not Pizza! Our Adult training is for those that are committed to getting results and want a better life, regardless of their age.

Training Focus / Results:

•Improve Health • Movement •Weight Mgt •Fat Loss •Gain Strength Adult Programs Include: 10 Count (Fun/Fast 45min) AND Adult ULTRA - Personalized Programming (3-5 sessions/wk)

Youth Athletes

Grades 3rd thru 6th (All Sports)

Training is age and skill appropriate. Our Youth Program is designed to maxixmize neural adaptations by use of wide variety of movement patterns (Increase Peformance / Reduce Risk)

Training Focus / Results:

• Speed • Agility • Body Control •Power •Reduce Injury Risk • Body Awareness Youth Athletes Have Fun Learning to Train, Learn Safety and become more Explosive

Jr High/High School

Grades 7th thru 12th (All Sports)

Program is designed to maxixmize neural adaptations thru Explosive Training that enhances performance with increased emphasis to specific sport played while reducing Injury risk

Training Focus / Results:

•Superior Functional Movement •Explosive Speed Development •Exposive Strength Development •Technical Training to improve athleticism and reduce injury risk

College/Elite

College (All Sports) Pro (Football/Track)

Training for this group is Highly Advanced and Specific to College and Post Collegiate Players working to advance their careers…You MUST Qualify to be in this group

Training Focus / Results:

Speed Strength Specificity for Elite Sport Competition / NFL Combine Preparation / Etc

Adult

Adults (All Ages & Fitness Levels)

Designed for Adults who want RESULTS…Not Pizza! Our Adult training is for those that are committed to getting results and want a better life, regardless of their age.

Training Focus / Results:

•Improve Health • Movement •Weight Mgt •Fat Loss •Gain Strength Adult Programs Include: 10 Count (Fun/Fast 45min) AND Adult ULTRA - Personalized Programming (3-5 sessions/wk)

What some of our clients have said:

"I've had people tell me that lifting weights was unsafe, but when my kid got stronger and faster at RALVIS it turned out that the players on the other team were at risk"

- Youth Athlete Parent

"My daughter has a better attitude, is more self-confident and it is easy to see she looks better, but I am thrilled with how much better she moves!"

- Parent of HS Athlete

"2 years ago, I didn’t believe I could get a college athletic scholarship….after training at RALVIS my dreams came true and I signed an athletic D1 scholarship"

- HS athlete

"My NFL agent said he was amazed at the transformation and I am now getting looks from Pro teams ahead of schedule"

- Post-Collegiate Client

"I love going to the doctor for my yearly checkup and hearing the shock from the nurse when I answer the question twice NO…I don’t take ANY Medicine & when the doctor tells me…whatever you are doing…Keep doing it!"

- Adult Client (Age 57)

"Im in better shape right now than most people 1/2 my age"

- Adult client

"I am amazed at the TRANSFORMATION he has made since he started training with you guys"

Youth Athletes

Jr High/High School

College/Elite

Adult

Grades 3rd thru 6th (All Sports)

Training Focus / Results:

Grades 7th thru 12th (All Sports)

Training Focus / Results:

College (All Sports) Pro (Football/Track)

Training Focus / Results:

Adults (All Ages & Fitness Levels)

Training Focus / Results:

Youth Athletes

Grades 3rd thru 6th (All Sports)

Training Focus / Results:

Jr High/High School

Grades 7th thru 12th (All Sports)

Training Focus / Results:

College/Elite

College (All Sports) Pro (Football/Track)

Training Focus / Results:

Adult

Adults (All Ages & Fitness Levels)

Training Focus / Results:

- Youth Athlete Parent

- Parent of HS Athlete

- HS athlete

- Post-Collegiate Client

- Adult Client (Age 57)

- Adult client

- NFL Agent who represents one of our elite athletes